Explanation

  • A feeling of relief from worry, responsibility, or a burden. Similar to off my chest, but often relates more to the removal of a responsibility or the resolution of a stressful situation rather than just confessing something.

Origin

  • Metaphorical, similar to off my chest. It imagines burdens, worries, or responsibilities as a physical weight carried on the shoulders.
  • Resolving the issue or passing on the responsibility removes this weight, leading to a feeling of lightness and relief.

Alternatives

Slang/Informal:

  • Feels like I can breathe again.

Milder/More Formal:

  • I feel much better now that's resolved.
  • It's a great relief to have that completed.

Situational Appropriateness

  • Appropriate in most informal and semi-formal contexts.
  • Can be used in professional settings when discussing the completion of difficult tasks or the resolution of problems.

Misunderstanding Warnings

  • The metaphorical nature is usually clear from context. Unlikely to be misunderstood.

Examples

  • Finishing that huge project was such a weight off my shoulders.
  • Now that the exams are over, it feels like a weight off my shoulders.
  • Telling my boss about the problem was a weight off my shoulders, even though it was difficult.

Dialogue

Person A: Hey, how did the presentation go?

Person B: It went really well! The clients loved it. Phew, such a weight off my shoulders. I was so nervous.

Person A: That's fantastic news! I bet you feel relieved.

Social Media Examples

  • Facebook Status: Finally submitted my taxes! HUGE weight off my shoulders. #Adulting #Procrastination
  • Tweet: Just got the all-clear from the doctor. Massive weight off my shoulders. 🙏
  • Instagram Caption: Handed over the keys to the old apartment. Closing that chapter feels like a weight off my shoulders. On to the next adventure!

Response Patterns

  • Empathy/Agreement: I can imagine. / Oh, I bet. / That's great! / Must feel good.
  • Inquiry: What was worrying you? (If context isn't clear)
  • Acknowledgment: Good for you. / Glad it's sorted.

Common Follow-up Questions/Actions

After hearing Weight off my shoulders:

  • Express happiness for the person: I'm happy for you.
  • Might ask what they plan to do now that they are free from the burden: So, time to relax now?

After saying Weight off my shoulders:

  • Often accompanied by a sigh of relief or a relaxed posture.
  • Might elaborate on how stressful the burden was: I wasn't sleeping well because of it.

Conversation Starter

  • No. It describes a feeling resulting from a situation's resolution. Usually part of explaining how one feels after an event.

Intonation

  • Emphasis typically falls on weight and shoulders. Such a WEIGHT off my SHOULDERS.
  • Spoken with a tone of significant relief and lightness.

Generation Differences

  • Used across most adult generations.

Regional Variations

  • Widely understood and used in all major English-speaking regions.
Off my chest