- To recover from a period of difficulty, such as illness, injury, financial hardship, job loss, or emotional distress.
- It signifies returning to a stable, healthy, or normal state after a setback.
Explanation
Origin
- The phrase uses the straightforward, physical metaphor of standing up again after having fallen or been knocked down.
- This imagery of resilience and regaining stability has been used figuratively for centuries.
Synonyms & Related Expressions
Alternatives
Slang/Informal:
- Bounce back.
- Get back in the game.
- Pull through. (Survive a difficult illness or situation)
- Get your groove back. (Regain confidence/energy/skill)
- Back in action.
Vulgar/Emphatic (Rarely used for wishing recovery, more for describing a difficult *process* of recovery):
- Claw your way back.
- Drag your ass back up.
Milder/Formal:
- Recovering well.
- Making a good recovery.
- Regaining stability.
- Returning to normalcy.
Situational Appropriateness
- Appropriate in most contexts, informal to semi-formal.
- Suitable for discussing personal challenges and recovery with appropriate sensitivity.
Misunderstanding Warnings
- Generally well-understood due to the clear physical metaphor. The context (illness, job loss, etc.) usually clarifies the specific type of recovery.
Examples
- It took her a while to get back on her feet after the surgery.
- He lost his job, but he's resourceful and will soon get back on his feet.
- The community is helping families get back on their feet after the flood.
Dialogue
Fatima: How's your brother doing since he closed his business?
David: It was tough for him initially, but he's started doing some freelance work and is slowly getting back on his feet financially.
Fatima: Oh, that's really good to hear. I'm glad things are looking up for him.
David: Thanks, me too.
Social Media Examples
- Facebook Post: After a challenging few months dealing with health issues, I'm finally starting to feel more like myself and get back on my feet. So grateful for everyone's support! ❤️ #RecoveryJourney #Grateful #OnTheMend
- LinkedIn Update: Excited to share that after the recent restructuring, I've landed a new role! Ready to get back on my feet and tackle new challenges. #CareerChange #NewBeginnings #Resilience
Response Patterns
- If wished recovery: Thank you, I hope so too. / Thanks, I'm working on it. / Getting there!
- If hearing someone else is recovering: That's wonderful news. / I'm so glad to hear that. / That must be a relief.
Common Follow-up Questions/Actions
After hearing someone is getting back on their feet:
- Ask about progress: How are things going now? / How is the recovery progressing?
- Offer continued support: That's great. Let me know if you need anything at all.
When wishing someone this:
- Often followed by general well wishes: Take care of yourself. / Thinking of you.
- Conversation might shift to other topics.
Conversation Starter
- No. Used to describe or wish for recovery from difficulty.
Intonation
- When wishing someone recovery: warm, encouraging tone, stress on BACK and FEET. Hope you get BACK on your FEET soon.
- When describing recovery: matter-of-fact or relieved tone. She's slowly getting BACK on her FEET.
Generation Differences
- Common, well-understood, and used across all generations.
Regional Variations
- Widely used and understood in all major English-speaking regions.