Explanation

  • A blunt phrase telling someone to accept an unpleasant situation or fact that cannot be changed, and to handle it without complaining or expecting intervention.

Origin

  • A straightforward command using common words. Deal here means to handle, manage, or cope with something.
  • Popularized in the late 20th century as a direct, somewhat defiant expression of accepting reality or telling others to do so.
  • Associated with a no-nonsense, perhaps slightly aggressive attitude.

Alternatives

Slang/Informal:

  • Tough luck. / Tough shit. (Vulgar Expresses lack of sympathy)
  • Build a bridge and get over it. (Sarcastic, tells someone to overcome their issue)

Vulgar/Emphatic:

  • Just fucking deal with it.
  • Often part of a defiant statement: Yeah, I did it. Deal with it, bitch.

Milder:

  • We'll have to find a way to manage.
  • Let's try to adapt.
  • I understand it's difficult, but we need to accept it.
  • It is what it is. (Expresses resignation to an unchangeable fact)

Situational Appropriateness

  • Informal and blunt.
  • Can be very rude and dismissive, especially if used by someone in a position of power or customer service.
  • Use with caution; signals a lack of empathy and unwillingness to help or discuss further.
  • Might be used defiantly when stating one's own position or actions. (I dyed my hair green. Deal with it.)

Misunderstanding Warnings

  • The meaning is usually clear, but non-native speakers might underestimate its rudeness or dismissive tone. It's rarely a neutral statement.
  • # SLANG & INFORMAL LANGUAGE

Examples

  • I know you don't like the new policy, but it's company-wide. Deal with it.
  • Your flight is cancelled, and there are no others today. You'll just have to deal with it.
  • (After stating an unpopular opinion) That's what I think. Deal with it.

Dialogue

Employee: This new software is so confusing and inefficient!

Manager: It's what the company decided on. Everyone has to use it. Deal with it.

Employee: But it's slowing down my work!

Manager: There's training available online. Learn it, use it. End of discussion.

Social Media Examples

  • Meme: (Image of a cat knocking something over, wearing pixelated sunglasses) Caption: Deal with it.
  • Reply to criticism: Unfollowed me because you don't like my opinions? Okay. Deal with it.
  • Frustrated post: Airline just told me my luggage is lost and basically said 'deal with it'. Appalling customer service! @AirlineName #travelnightmare

Response Patterns

  • Annoyance/Anger: Don't be so rude!, Easy for you to say.
  • Resignation: Fine., I guess I have no choice.
  • Argumentation: But that's not fair!, There must be something we can do.
  • Sarcasm: Oh, thanks for the helpful advice.
  • Silence, conveying displeasure.

Common Follow-up Questions/Actions

After telling someone to deal with it:

  • Often signifies the end of the speaker's willingness to discuss or help.
  • May turn away or change the subject.
  • Might offer a practical, unsympathetic suggestion: Find a hotel for the night. (in the flight example)

After being told to deal with it:

  • Attempting to solve the problem independently.
  • Complaining to someone else.
  • Accepting the situation grudgingly.
  • Asking (often sarcastically) How am I supposed to deal with it?

Conversation Starter

  • No.
  • Used mid-conversation, often confrontationally or dismissively.

Intonation

  • Typically said with a flat, dismissive, or defiant tone.
  • Stress on Deal. DEAL with it.
  • Can sound challenging or final.

Generation Differences

  • Widely understood. Popularized in memes and online culture, particularly associated with sunglasses sliding onto a face (deal with it meme), making it very recognizable to Millennials and Gen Z, but used by older generations too.

Regional Variations

  • Common across all major English-speaking regions.
Suck it up