Explanation

  • To be in excellent physical health; very healthy and strong.

Origin

  • Dates back to the 1600s in England.
  • The comparison is likely because a fiddle (violin) must be kept in good condition, well-tuned, and handled properly to produce good music.
  • A well-maintained instrument is fit (suitable, in good order) for its purpose.

Alternatives

Slang/Informal:

  • Ripped / Jacked / Buff (Muscular, physically fit focuses on appearance)
  • In top form.
  • Feeling like a million bucks. (Feeling great, not necessarily just physical health)

Milder/Standard:

  • Very healthy.
  • In excellent condition.
  • Physically well.

Situational Appropriateness

  • Mostly informal, but understood in most contexts.
  • Might sound a bit quaint or folksy in very formal settings.

Misunderstanding Warnings

  • The comparison to a musical instrument might be confusing.
  • Explain it's simply an old idiom for being very healthy.

Examples

  • My grandmother is 90, but she's still fit as a fiddle.
  • He recovered quickly from the surgery and is now fit as a fiddle.
  • After months of training, she was fit as a fiddle for the marathon.

Dialogue

Doctor: So, how have you been feeling since your check-up last year?

Patient: Fantastic, Doc! Fit as a fiddle, thanks to your advice.

Doctor: Excellent! Keep up the good work.

Social Media Examples

  • Facebook post: Visited Grandpa today he's 88 and still fit as a fiddle! Mowed the lawn this morning! ❤️ #Family #HealthyAging
  • Instagram caption: Back on the trails after recovering from that cold. Feeling fit as a fiddle! 💪 #Hiking #Health
  • Tweet: Good news! Test results are back and I'm fit as a fiddle. Time to celebrate!

Response Patterns

  • That's great to hear!
  • Wow, good for him/her!
  • I wish I felt that way!
  • What's their secret?

Common Follow-up Questions/Actions

After positive reaction (That's great!):

  • Might lead to sharing more details about the person's health or activities. Yes, she still goes for walks every day.

After asking for the secret (What's their secret?):

  • Could lead to discussing lifestyle, diet, exercise, etc. Well, she eats healthy and stays active.

Conversation Starter

  • No. Typically used to describe someone's health, often in response to an inquiry like How's your grandfather?

Intonation

  • Usually said with a positive, somewhat bright tone.
  • Stress on FIT and FIDDLE.
  • FIT as a FIDDLE.

Generation Differences

  • Understood by all, but perhaps used more often by middle-aged and older generations.
  • Younger people might prefer in great shape.

Regional Variations

  • Common in most English-speaking regions, perhaps slightly more prevalent in UK/Commonwealth English.
Face the music