Explanation

  • To exaggerate the difficulty, importance, or duration of a task or situation; to make something seem like a bigger deal than it actually is.

Origin

  • The imagery likely relates to preparing and consuming a full, multi-course meal, which is a significant and time-consuming activity.
  • Applying this level of effort or fuss to something simple or straightforward implies exaggeration. The origin is idiomatic and not precisely documented but likely British.

Alternatives

Slang/Informal:

  • Make a big deal out of it
  • Blow it out of proportion
  • Get worked up over nothing
  • Sweat the small stuff (Focusing on minor details excessively)

Vulgar/Emphatic:

  • Make a fucking production out of it
  • Turn it into a complete clusterfuck (Implies making it messy and complicated)

Milder:

  • Overcomplicate matters
  • Dwell on it
  • Labour the point (Focus excessively on explaining or justifying)

Situational Appropriateness

  • Primarily informal and semi-formal.
  • Can sound critical, so be mindful of tone and relationship with the listener.

Misunderstanding Warnings

  • Non-native speakers might be confused by the literal meaning of preparing food. Explain it means to exaggerate effort or fussiness about a task.

Examples

  • He always makes a meal out of simply filling out a form.
  • Don't make such a meal out of it; just apologize and move on.
  • She made a real meal out of organizing the seating chart, spending hours on it.

Dialogue

Chris: Have you finished that one-page summary yet? It was due an hour ago.

Pat: I'm still working on the introduction! I want to get the phrasing just right, and I've been researching synonyms...

Chris: Pat, it's a simple summary, not your doctoral thesis! Don't make such a meal out of it. Just write down the main points.

Pat: Okay, okay, you're right. I tend to overthink things.

Social Media Examples

  • Tweet: My partner makes a complete meal out of deciding what takeaway to order. Just pick one! 😂 #RelationshipGoals #Decisions
  • Forum Post (DIY): Don't make a meal out of changing a light fixture. It's simpler than you think. Watch a tutorial!
  • Facebook Comment: Some people just love to make a meal out of minor inconveniences, don't they?

Response Patterns

  • Agreement: Yeah, he does tend to overcomplicate things.
  • Defense (if directed at the listener): I'm not making a meal out of it, it's genuinely complicated!
  • Encouragement to simplify: Just keep it simple.

Common Follow-up Questions/Actions

After hearing someone accused of making a meal out of something:

  • One might ask for specifics: What did they do?
  • Or agree with the assessment: Tell me about it!

If told not to make a meal out of it:

  • The person might try to simplify their approach or explain why they feel the task warrants the attention.

Conversation Starter

  • No.
  • Used to describe or critique someone's handling of a task or situation within a conversation.

Intonation

  • Often said with slight exasperation or criticism. Emphasis on meal. Don't make such a MEAL out of it!

Generation Differences

  • Generally understood across generations, perhaps slightly more common in British English influenced regions and among older speakers, but not exclusively so.

Regional Variations

  • Particularly common in British and Commonwealth English (Australia, NZ, Canada). Understood in American English but perhaps less frequently used than make a big deal out of or overcomplicate.
Open question