- A burst of renewed energy or strength after feeling tired or fatigued.
Explanation
Origin
- Likely originates from long-distance running or sailing.
- Runners often experience fatigue but then find a new reserve of energy to continue, feeling like a 'second wind'.
- In sailing, a change in wind direction or strength could give a becalmed boat a 'second wind'.
- It metaphorically applies to any situation where someone overcomes exhaustion to continue an activity.
Synonyms & Related Expressions
Alternatives
Slang/Informal:
- Got my groove back (More about returning to a state of performing well, but can imply energy)
- Recharged
- Powered up
- Back in the game
Vulgar/Emphatic:
- Got my fuckin' energy back
- Ready to kick ass again
Situational Appropriateness
- Generally informal to neutral.
- Acceptable in most work environments unless very formal.
Misunderstanding Warnings
- Generally well-understood idiom. Literal misinterpretation (actual wind) is unlikely in context.
Examples
- I was about to give up on the report, but I got a second wind after lunch.
- The team looked tired in the third quarter, but they found a second wind and dominated the fourth.
- After a short nap, she got her second wind and finished cleaning the house.
Dialogue
Context
Person A: Ugh, I'm so tired. I don't think I can study anymore tonight.
Person B: Why don't you take a 15-minute break? Maybe you'll get a second wind.
Person A: Yeah, good idea. Hopefully, that helps.
(Later)
Person B: How are you feeling?
Person A: Much better! Totally got my second wind. Ready to tackle these last chapters.
Social Media Examples
- Tweet: Was dragging all afternoon, but a strong coffee gave me my second wind! Ready to finish this workday strong. #Motivation #CoffeePower
- Post: Thought I was done after 10 miles, but found a second wind and pushed through for a half marathon! #running #fitness #nevergiveup
- Comment: Felt that mid-project slump too! You'll get your second wind soon!
Response Patterns
- That's great! Glad you could keep going.
- I know the feeling. Sometimes a break is all you need.
- Good for you! Power through!
Common Follow-up Questions/Actions
After someone says they got a second wind:
- What helped you get it? (e.g., coffee, break, music)
- How much longer do you think you'll keep going?
- Glad to hear it. Let me know if you need anything.
After someone expresses hope for a second wind:
- Maybe take a quick break?
- Want me to grab you a coffee?
Conversation Starter
- No. Usually mentioned in the context of ongoing activity or describing a past experience.
Intonation
- Emphasis typically falls on second wind.
- I finally got my SECOND WIND.
Generation Differences
- Widely understood across generations.
Regional Variations
- Common in most English-speaking regions.